CLINICAL PILATES
(Individualised Clinical Exercise)
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The Re-Vitalise approach is personalised, challenging and fun!
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We specialise in rehabilitative clinical pilates-based programs delivered to the highest standard by our physiotherapists with expert tuition, hands on guidance and correction.
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Clinical Pilates is a fusion of flexibility and strength training with focus on improving core stability, movement patterns, posture, balance and
body awareness.
Our Physiotherapists use a variety of pilates-based equipment and additional exercises to build your individualised program tailored to your health needs and goals.
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We offer individual 1:1 Private Studio Sessions, 2:1 Semi-Private Studio Sessions and a range of small group classes.
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Our Clinical Exercise Programs are physiotherapist led and suitable for all ages to assist injury recovery, management, prevention, general wellbeing and everyday life.
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We're here to help you move and feel better!
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The Re-Vitalise Process
All new clients require an Initial Assessment in order to establish a program and treatment plan tailored to your specific goals, biomechanics, movement dysfunctions and areas of concern, using pilates-based machines and equipment among other exercises.
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Our physiotherapists will then guide you through your program over 2 x additional 1:1 sessions, providing you with close supervision and hands on correction, to ensure correct technique and understanding of key principles is achieved.
You may continue with Private 1:1 sessions, or progress to Semi-Private 2:1 sessions or Clinical Exercise Group Classes.
Our Clinical Exercise Groups allow up to 6 participants, where you will continue to work through your program under close supervision and guidance from our Physiotherapists.
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Initial Studio Assessment - Physiotherapy
(30 mins)
$140 / $130
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1:1 Review Consultation - Physiotherapy
(30 mins)
$120 / $110
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1:1 Private Studio Session
(45 mins)
$150 / $140
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2:1 Semi-Private Session
(45 mins)
$75 per person
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Clinical Exercise Groups
(45 mins)
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Casual Pass - $55
5 Class Pass - $265
10 Class Pass - $500
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Private Health Rebate available with Extras Cover
Re-Vitalise Studio Fees
We are often adding more Classes to our weekly timetable on demand, so if there is a particular time of interest that you and/or your friends would like us to open please let us know and we can advise if we can be accommodating!